This is actually my son's recipe. This easy tuna burger has a very spicy flavor with a zing of lemon. It came out perfect the first try; just goes to show how much our kids can learn about food just from watching us.
Ingredients:
1 can solid white albacore tuna, drained
1 tablespoon bread crumbs optional
1 large egg white
1 teaspoon lemon-pepper seasoning
1 tablespoon red pepper flakes
Directions: Mix all ingredients together in small bowl. Form two patties and cook on a pre-heated non-stick pan sprayed with non-stick cooking spray until tuna patties are slightly browned. Served on beds of lettuce (low carb) or on slices of Ezekial 4:9 bread.
Nutritional Information (Recipe Total):
Per Serving: Calories- 205 Carbs- 5g Protein- 28g Fat- 7g Fiber- 1g
My Related Food Articles and Recipes:
