Isaiah's Spicy Tuna Burgers  by Isaiah Juarez Holland
Serves 2                     
This is actually my son's recipe. This easy tuna burger has a very spicy flavor with a zing of lemon. It came out perfect the first try; just goes to show how much our kids can learn about food just from watching us.


1 can solid white albacore tuna, drained
1 tablespoon bread crumbs optional
1 large egg white
1 teaspoon lemon-pepper seasoning
1 tablespoon red pepper flakes

Directions: Mix all ingredients together in small bowl. Form two patties and cook on a pre-heated non-stick pan sprayed with non-stick cooking spray until tuna patties are slightly browned. Served on beds of lettuce (low carb) or on slices of Ezekial 4:9 bread.

Nutritional Information (Recipe Total):
Per Serving: Calories- 205 Carbs- 5g Protein- 28g Fat- 7g  Fiber- 1g

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